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COLLAGEN PROTEIN QUESTIONS

AndrogenicJB

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Joined
Feb 8, 2021
Messages
567
I have decent skin and hair -- I want elite level skin and hair -- im not impatient for it but figured why not go for it---- can collagen protein realistically achieve this--- is it a marketing scam or does it work --- will taking higher doses of it to work, like getting 75g out of my 150g protein target provide visual benefits to my skin hair--- does it give the skin a 'glow' -- what collagen should i get, any type, myprotein?
 

AndrogenicJB

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Thread starter
Joined
Feb 8, 2021
Messages
567
Also does intaking collagen via supplementation decrease your bodies own natural production and become dependent
 

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