Collagen Hydrolysate

[marsaday]

Has anyone had any experience with this supplement ?

My wife has bought some on a recommendation from a friend. I have just tried a tablespoon in a hot drink for the first time. This supplement looks really interesting.

I think Ray recommends increasing gelatine consumption, so i am thinking this may be a good alternative to actual gelatine.

I am interested in the effect this will have on skin and hair health. It will be interesting to see if anything positive comes from this supplement.

I will try update this thread with any positive/negative effects i notice over the next few weeks.

I will mention now that my nails have suddenly started growing like crazy on my hands (not so much the feet). I have recently started to use a multivitamin and mineral made by Biocare.

This is the product:BioCare Adult Multivitamins and Minerals 90 Capsules

Just thought i would mention this because i know the collagen may also make the nails grow well.

 

[Wagner83]

I'm trialing the collagen from peptan. Gelatin and glycine didn't work.
At 2.5 gr with meals, I'm aching from everywhere, my muscles, my joints. Strong detox symptoms! I saw a vague claim it can increase calcium levels so it must be true.

Collagen Supplements Side Effects And Health Benefits

High level of calcium​

Collagen supplements may increase the level of calcium inside the body, leading to possible nausea, vomiting, muscles aches and pain in the joints, fatigue or an irregular heartbeat, etc.
​

@Bart1

 

[Bart1]

I'm trialing the collagen from peptan. Gelatin and glycine didn't work.
At 2.5 gr with meals, I'm aching from everywhere, my muscles, my joints. Strong detox symptoms! I saw a vague claim it can increase calcium levels so it must be true.

Collagen Supplements Side Effects And Health Benefits

High level of calcium​

Collagen supplements may increase the level of calcium inside the body, leading to possible nausea, vomiting, muscles aches and pain in the joints, fatigue or an irregular heartbeat, etc.
​

@Bart1

Wow thanks for the inclusion, I take a ton of collagen hydrolysate

I’m hoping to see my blood work soon to see whats up with calcium and vitamin d

 

[berk]

I’m hoping to see my blood work soon to see whats up with calcium and vitamin d

do you also take dairy products?

 

[Bart1]

do you also take dairy products?

Yes, however I do not know how wel my digestion of dairy is. Looking at my nails, I don’t think very well

 

[Wagner83]

I'm trialing the collagen from peptan. Gelatin and glycine didn't work.
At 2.5 gr with meals, I'm aching from everywhere, my muscles, my joints. Strong detox symptoms! I saw a vague claim it can increase calcium levels so it must be true.

Collagen Supplements Side Effects And Health Benefits

High level of calcium​

Collagen supplements may increase the level of calcium inside the body, leading to possible nausea, vomiting, muscles aches and pain in the joints, fatigue or an irregular heartbeat, etc.
​

@Bart1

I stopped but it messed me up pretty bad. I have awful cramps and tensions in the torso and neck, sinus inflammation, headache.

 

[Peater Pan]

Wow thanks for the inclusion, I take a ton of collagen hydrolysate

I’m hoping to see my blood work soon to see whats up with calcium and vitamin d

Holy ***t. I've been taking 20 g/day as in my chocolate milk.