Cold And Cough Most Of Winter

[marsaday]

my wife has had a cold or a cough for most of winter. So from November until now she is not so good.

She works part time with kids and so maybe gets more exposure to bugs but even so it is not good.

Any idea why this is happening? She takes vitamin d and a lot of C when she has these issues.

She has quite a bit of inflammation in her system and so tries to eat no gluten or dairy.

I was wondering if the vitamin C was bing over used.

I was also wondering if a trial of pregnenalone may help her, say 25mg a day.

 

[somuch4food]

I would personally suspect the D before the C.

Fat solubles are way trickier to get right.