Coke + niacinamide + glycine

[equipoise]

Just a heads up for anyone prone to random bursts of anxiety. Even after a complete year of cessation from taking GABA-ergics (benzos+alcohol) every once in a while I get random bursts of anxiety. It's okay, I've learned how to deep breathly and focus on one thing, it helps me keep grounded.

However, having a coke with sugar and 500mg niacinamide and 1g glycine makes these vanish as fast as they come. So I always have some niacinamide and glycine with me, need to buy some gelatine pills to have taurine aswell.

 

[Elize]

Can you use table sugar instead of coke

 

[Inaut]

@japanesedude don't you do something like this too ???

 

[crsnpalmer]

Increasing glycine removed my white tongue issues. I think i was having 15-25grams total throughout the day through bone broth, gelatin, and adding glycine to drinks with meals.