Coffee With Every Meal - Does It Block Absorption Of Nutrients?

[Surfari]

Hi all,

I have coffee with every meal. Am I inadvertently blocking any nutrients?

I know it cuts down on iron absorption – but anything else - like B vitamins?

 

[Ideonaut]

Anecdotally, I have a friend who's grandmother had one cup of coffee with each meal and lived to 104 with unusual vigor.

 

[Surfari]

Thanks, Ideonaut. I like that anecdote.