For cases of chronic constipation, is a coffee enema or a water+salt enema a better choice?
I've seen recommendations for both, and Ray Peat recommends both, but for different issues.
I know that coffee enemas stimulate the liver and also peristalsis, but I'm not sure if that translates to an effect on the bowels.
@jzeno I remember you tried coffee enemas, would be interested in your input.
I've seen recommendations for both, and Ray Peat recommends both, but for different issues.
I know that coffee enemas stimulate the liver and also peristalsis, but I'm not sure if that translates to an effect on the bowels.
@jzeno I remember you tried coffee enemas, would be interested in your input.