doesnt coffee have b1 to make up for those thiamniasesAh, I see. I was only aware of it depleting B1. I guess I could try coffee with a B-complex and see what happens. Do you happen to know if it depletes anything else? I've noticed if I take electrolytes after feeling sick from coffee, I begin to feel better.
Coffee depletes B vitamins in general. That's a part of the euphoria of it... it's like stepping on the biological gas pedal harder.
does sugar, calcium and salt do the same thing...? vitamin d3?
do you need b vitamins even for table sugar? since it has fructose, isnt that self oxidizing even in diabetics and etc.
regarding raw dairy, how come it seems to digest worse for some? it seems its the bacteria...? sme people do best on ultra pasteurized dairy...?
vitamin C is present in meat and milk in dehydroascorbic acid form right? so orange juice and fruits arent needed for vitamin C?
Because coffee burns the jing. Stimulants aren't free even if you name caffeine a vitamin... Pure caffeine is way more potent to OD on versus cocaine...
Jing is required to heal and is your body's source of post natal vitality, by definition, in TCM.
how do you increase Jing? what else depletes Jing, what increases it?
i was asking your thoughts on those things in general. how do the work for poor metabolizers. are those metabolizing things related to just overall metabolism in general?I think these only work if your problem with coffee is glycogen depletion. But for many the problems are related to the adenosine blocking effects of caffeine. Rheumatic joint pain, insomnia, panic attacks etc. are more likely related to the blocking of adenosine.