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Coffee and Metabolic Rate

Discussion in 'Ray Peat Quotes' started by Gregory Taper, Jul 25, 2012.

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  1. Gregory Taper

    Gregory Taper Member

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    It's important not to drink coffee on an empty stomach, it should always be with food, since it increases the metabolic rate, and can deplete glycogen stores.- Ray Peat
     
    Gregory Taper, Jul 25, 2012
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