Sitaruîm
Member
- Joined
- Jun 14, 2020
- Messages
- 480
Hello folks,
Coffee doesn't sit too well with me, I enjoy the aroma and the flavor, but I don't consume it regularly because health-wise I only seem to get negative effects from it. I am an Argentine, and in my country we drink mate every day. Yerba Mate is a plant that grows in the northeastern region of my country, as well as the bordering countries of Paraguay and Brazil. It has a lower caffeine content than coffee, but I attribute the immense cognitive boost (as well as mood improvement) I get from it to its being a plant rather than a seed. All you need is a mug, a mate straw (bombilla), hot water (slightly lower temp than boiling water), and a flask, because you will be pouring small amounts of water on it rather frequently.
It is a very bitter tea and can be an acquired taste, but adding some white sugar on top before each time you pour water has a great mellowing effect. If you would like to get started I recommend the brand Rosamonte Suave.
If you have any questions feel free to ask them and if you do experiment with it I'll be happy to hear from you!
Coffee doesn't sit too well with me, I enjoy the aroma and the flavor, but I don't consume it regularly because health-wise I only seem to get negative effects from it. I am an Argentine, and in my country we drink mate every day. Yerba Mate is a plant that grows in the northeastern region of my country, as well as the bordering countries of Paraguay and Brazil. It has a lower caffeine content than coffee, but I attribute the immense cognitive boost (as well as mood improvement) I get from it to its being a plant rather than a seed. All you need is a mug, a mate straw (bombilla), hot water (slightly lower temp than boiling water), and a flask, because you will be pouring small amounts of water on it rather frequently.
It is a very bitter tea and can be an acquired taste, but adding some white sugar on top before each time you pour water has a great mellowing effect. If you would like to get started I recommend the brand Rosamonte Suave.
If you have any questions feel free to ask them and if you do experiment with it I'll be happy to hear from you!