Jwicks1995
Member
- Joined
- May 26, 2020
- Messages
- 23
So I was in a good mood and running off of adrenaline - anyways I start my workout at the gym and 5 minutes in a drink a good amount of Soda water / sparkling water - within a couple of minutes I start sweating profusely and all my motivation is obliterated. I start feeling really crappy and mentally drained so I end up leaving...I know I have issues with dopamine, acetylcholine and co2 as well - I also use a CPAP for sleep apnea which has been a ******* nightmare over the last few years trying to dial it in properly regarding pressure levels and hyperventilation. My question is - was this crash due to co2 reducing adrenaline via the bicarbonate? Given this reaction would it also suggest that I am still overbreathing // hyperventilating overnight with my CPAP? even though I use over 250ml of extra dead space via (EERS) to keep co2 retention up? So over this crap - anyone with knowledge in this area please let me know your thoughts -
much love
Chronically exhausted & depressed human
much love
Chronically exhausted & depressed human