Chronic fatigue

Jing

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Feb 18, 2018
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2,559
So fatigued recently not sure what to do nothing seems to help I've always have quite bad fatigue but go through stages of it not being so bad ATM I'm just so fatigued Don't know what to do has anyone cured chronic fatigue?
 

mostlylurking

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So fatigued recently not sure what to do nothing seems to help I've always have quite bad fatigue but go through stages of it not being so bad ATM I'm just so fatigued Don't know what to do has anyone cured chronic fatigue?
It is a symptom of thiamine deficiency. I was diagnosed with CFS in 1994. I discovered high dose thiamine last winter. I've experienced major improvement by taking high dose thiamine hcl. Here are a few links to information for your consideration:

High-dose thiamine improves the symptoms of fibromyalgia



Dr. Chandler Marrs video:

View: https://www.youtube.com/watch?v=BkKmiZkiEPI


Elliot Overton video:

View: https://www.youtube.com/watch?v=R01PRRF3774
 
OP
J

Jing

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Joined
Feb 18, 2018
Messages
2,559
It is a symptom of thiamine deficiency. I was diagnosed with CFS in 1994. I discovered high dose thiamine last winter. I've experienced major improvement by taking high dose thiamine hcl. Here are a few links to information for your consideration:

High-dose thiamine improves the symptoms of fibromyalgia



Dr. Chandler Marrs video:

View: https://www.youtube.com/watch?v=BkKmiZkiEPI


Elliot Overton video:

View: https://www.youtube.com/watch?v=R01PRRF3774

I think you posted this to me before I've tried high dose thiamine I notice nothing from it.
 

Tarmander

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Jing

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How much did you take? Which kind? How long? What is your diet like?
Ive taken anywhere between 100mg to 5 grams , thaimine HCl and I have tried benfothiamine, I took 2-3 grams for up to a month , average day I have pea protein, oats , bananas, beef , Greek yoghurt , milk , orange juice
 

jet9

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Mar 5, 2018
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Ive taken anywhere between 100mg to 5 grams , thaimine HCl and I have tried benfothiamine, I took 2-3 grams for up to a month , average day I have pea protein, oats , bananas, beef , Greek yoghurt , milk , orange juice
From your diet oats and pea protein look questionable. Oats (grains in general) are the worst in my experience for health/energy. Maybe try to swap them for more fruit/honey and some tubers.
 
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Jing

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Feb 18, 2018
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From your diet oats and pea protein look questionable. Oats (grains in general) are the worst in my experience for health/energy. Maybe try to swap them for more fruit/honey and some tubers.
I've had this for years before I ate oats or pea protein I digest these well
 

peateats1

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Apr 3, 2013
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How much ? I've get some biotin from b complex but I assume this isn't enough for this purpose.
I'm not sure on the exact amount. Just saying you could maybe try adding in a little extra to see if it relieves fatigue.
 

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