Choline Based Supps For Anxiety?

prider90

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Joined
Oct 22, 2015
Messages
25
I have Generalized anxiety disorder for almost 6 months & also RLS.
Tried different supplements and benzos. ( klonopin )
Doc prescribed Neuro Optimizer by Jarrow Formulas. I've read here that Choline based supplements are not recommended. I noticed headaches after starting taking it.
Also I don't understand how an antihistamine like cyproheptadine with antiCHOLINEgic effects may have benefic effects on anxiety !? I tried cypro a few years back and seemed to calm me down but gave me dry mouth and abcess. So is high choline levels good or not ?
PS: I also have a high cortisol.
Much appreciated !
 

Frankdee20

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Joined
Jul 13, 2017
Messages
3,772
Location
Sun Coast, USA
From a purely brain perspective, choline in the right amount, helps people with cognitive function. Personally though, it makes me very depressed. I avoid supplementation, this happens to a lot of people. Others respond better to acetylcholine enhancements.
 
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