Chin Strap As An Alternative To Taping Your Mouth Shut At Night

ddjd

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Do you think it might help with weight loss because it improves metabolism?
 

Birdie

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Update on my taping. I think it's a paper tape I'm using now.
And I've graduated from the tiny bit of tape that's advised for beginners who feel stress with the mouth taped.
I tape all the way across now.

I think lip tape helps me go to sleep.
Another benefit is no more chapped lips. Or to be more exact, no more bleeding cracked lips. They are still slightly chapped.
 

Birdie

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Do you think it might help with weight loss because it improves metabolism?
I don't know. That's a difficult subject.
I have this horror of discussing weight and all that.
 
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