Chelating tannins in Yerba Mate ? (as a source of thiamine)

清貴杉山 · Sep 3, 2021

Apollo said:
And one more paper COMPOSITION AND BIOACTIVE PROPERTIES OF YERBA MATE

and thanks for this i will read asap

artist · Feb 9, 2022

I had no idea mate is high in B1, I've been wondering why I'm suddenly craving it lately (I have been drinking copious amounts when I normally drink no tea of any kind) since I developed POTS symptoms 5 months ago. I hope this means my symptoms are from B1 deficiency, which I'm about to test out.

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Chelating tannins in Yerba Mate ? (as a source of thiamine)

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