Changing WAT Into Brite AT

Milena

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Feb 27, 2017
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Are there any easily available foods or supplements that enhance the change of standard white adipose tissue into brite (beige)?
I have plenty of the former ready for experimentation!
 

Peater

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Mar 26, 2014
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I have it at the back of my mind that colder temperatures and icing can help
 

smith

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Jul 2, 2017
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I think any 'heating' spice or antioxidant like turmeric or pepper do this.
Not to hijack your thread, but on the flip side, does anyone know how to increase the conversion from BAT to skin WAT?
 
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