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Why not make a carrot smoothie for more surface area?
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Carrot — Does It Have to Be a Salad??
- Thread starter marko9437
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- carrot salad
-Luke-
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I listened to this old interview with Dr. Peat yesterday and he got asked that same question at 01:08:00
Peat: "[...]Your teeth leave large sections of the fiber intact"
Caller: "So we should shred the carrot..."
Peat: "Or chew it. Just chewing it is very good"
player.fm
Peat: "[...]Your teeth leave large sections of the fiber intact"
Caller: "So we should shred the carrot..."
Peat: "Or chew it. Just chewing it is very good"
Ray Peat Radio: Q And A Another School Of Thought Radio podcast
Listen to Ray Peat Radio: Q And A and four more episodes by Another School Of Thought Radio, free! No signup or install needed. Ray Peat: Energy and Metabolism. Filling in all the "GAPS"....regarding the GAPS Diet!.
Chad_Catholic
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i think i have an ulcer so i can't do the acv,, otherwise i would prefer it in salad form... i know mike fave prefers the salad with coconut oil, salt, and acv.. a little with each meal
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