GreekDemiGod
Member
I feel forced to go back to the drawing board and start again with a Carnivore Diet and reintroduce from there Carb sources, starting with honey and white sugar.
My chronic bloating is disgusting, literally walking with a pregnant man-belly. Not even 4 bowel movements / day resolves it.
Foods problematic for me: vegetables, starch, fibre of any kind, fruits with seeds, UHT milk.
It’s also possible that all kinds of fruit bloat me, but I will have to test this.
Plan:
I will eat: beef(cooked in ghee or butter), pastured eggs, honey & sugar.
If I am still bloated, I will remove honey / sugar.
My chronic bloating is disgusting, literally walking with a pregnant man-belly. Not even 4 bowel movements / day resolves it.
Foods problematic for me: vegetables, starch, fibre of any kind, fruits with seeds, UHT milk.
It’s also possible that all kinds of fruit bloat me, but I will have to test this.
Plan:
I will eat: beef(cooked in ghee or butter), pastured eggs, honey & sugar.
If I am still bloated, I will remove honey / sugar.