ATP
Member
- Joined
- Oct 15, 2015
- Messages
- 279
I have been trying to increase my metabolism for a few years now and nothing I do works. I have tried every variation of diet imaginable along with all of the Peat recommended supplements, still with no increase. I have had extensive blood work over the years done with only two significant tests that came back abnormal which was low testosterone and high reverse T3. Both which have been tested since and are within normal ranges now. So by rectifying those, no real change is health was achieved.
I am never hungry, always cold (35c) and resting pulse rate is low (54bpm) on average. I can maintain my weight of 103 kgs at 6ft as a male on a 1000 calories a day.
As I have mentioned my main health problems in previous posts as mental illness and severe fatigue, there is no need for me to go into detail here because my main concern at the moment is to regain a normal metabolic rate, which will hopefully improve my main problems.
I am lost and out of ideas as trying almost everything previously recommended on all the threads I have read. I guess I am hoping for someone to suggest something new....
I am never hungry, always cold (35c) and resting pulse rate is low (54bpm) on average. I can maintain my weight of 103 kgs at 6ft as a male on a 1000 calories a day.
As I have mentioned my main health problems in previous posts as mental illness and severe fatigue, there is no need for me to go into detail here because my main concern at the moment is to regain a normal metabolic rate, which will hopefully improve my main problems.
I am lost and out of ideas as trying almost everything previously recommended on all the threads I have read. I guess I am hoping for someone to suggest something new....
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