Why? I'm not even exactly big at 80kg?At that height, only reason you should have more than 75kg is if you have the muscle mass of a competitive bodybuilder.
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Why? I'm not even exactly big at 80kg?At that height, only reason you should have more than 75kg is if you have the muscle mass of a competitive bodybuilder.
Don't do good with milk.Tried GOMAD?
Have you tried raw goat milk?Don't do good with milk.
Elevated risk of injury, sudden/unexpected release, see it all the time on YTube clips, not funny.Whats bad about the ones that clip over the door frame that's what I'm using ATM?
Na but wouldn't know where to get it and I bet it's expensive lol I have had raw cows milk in the past and I did ok with it but it's expensive.Have you tried raw goat milk?
I've been using it for years never had a problem lolElevated risk of injury, sudden/unexpected release, see it all the time on YTube clips, not funny.
It doesn't explain how to treat this any advice?22 Low Insulin Causes in Regular Carb Consumers - SelfHack
Do you have problems gaining weight or at risk for Type 2 Diabetes? You may have low insulin levels. Learn all the reasons why your insulin may be low.selfhack.com
And yet...........................Doorway chin-up bars have been linked to serious injury | Sakkas, Cahn & Weiss, LLPI've been using it for years never had a problem lol
Well I've never had a problem in years.And yet...........................Doorway chin-up bars have been linked to serious injury | Sakkas, Cahn & Weiss, LLP
I do have digestive problems I get lots of loose stools and constipation and after eating certain foods I get this strange cough.What about your digestion? I have pancreas insufficiency and low stomach acid and I can eat anything I want without gaining weight. My body cant brake up the food so I pretty much ***t out most of it undigested. I take betain hcl and tons of Kreon but it aint help much.
If your bodybuilding then a lean bulk will always be better in the long run. You won't have to cut so hard and you'll keep more gains. It is funny, I was about 90kg not long ago and I just ate around 4000... Also just so you know coconut oil can reduce 5ar. Happened to me and I like my DHT so I stopped eating much of it.Na I don't take cyproheptadine, it just makes me too tired to do anything and messes with my libido and erections.
Yh I'm going to start having a few tablespoons of coconut oil to increase calories abit more . I want to find out why I need so many calories though tbh because I'm 80kg now I want to be atleast 90kg maybe more I'm going to have to end up eating like 6000 calories lol I wouldn't say I have a good metabolism either .
That's an interesting point. How much betain and kreon u take?What about your digestion? I have pancreas insufficiency and low stomach acid and I can eat anything I want without gaining weight. My body cant brake up the food so I pretty much ***t out most of it undigested. I take betain hcl and tons of Kreon but it aint help much.
i have many of those problems listed. i can't gain any weight either, very skinny, low BMI, low T3 in blood test. i eat like 3000-3500 calories and am 6 foot 140 pounds. I think my biggest problem is low atp, which idk how to fix.22 Low Insulin Causes in Regular Carb Consumers - SelfHack
Do you have problems gaining weight or at risk for Type 2 Diabetes? You may have low insulin levels. Learn all the reasons why your insulin may be low.selfhack.com
That's what I'm trying to do a lean bulk . I think to get to 90kg I'm going to have to eat about 6000 calories lolIf your bodybuilding then a lean bulk will always be better in the long run. You won't have to cut so hard and you'll keep more gains. It is funny, I was about 90kg not long ago and I just ate around 4000... Also just so you know coconut oil can reduce 5ar. Happened to me and I like my DHT so I stopped eating much of it.
Look into histamine intolerance. That's what I found out I have. If you react to tomatoes, lemon, orange, wine, vinegar etc. you might have histamine ich.I do have digestive problems I get lots of loose stools and constipation and after eating certain foods I get this strange cough.
well fkk... Well the point gaze said was certainly interesting. I have always linked high calories woth good health and high t3. I assume that is also the case most of the time.That's what I'm trying to do a lean bulk . I think to get to 90kg I'm going to have to eat about 6000 calories lol
من مشکلات گوارشی دارم ، مدفوع شل و یبوست زیادی پیدا می کنم و بعد از خوردن غذاهای خاص دچار این سرفه عجیب می شوم.
I'm definitely not healthy, no I wouldn't say I'm androgenic , what body stats? And what is ffmi?well fkk... Well the point gaze said was certainly interesting. I have always linked high calories woth good health and high t3. I assume that is also the case most of the time.
Never have I ever tough about the fact that some people just cant uptake the cal/nutrients.
Would you say you are u androgenic?
What is your body stats if you dont mind telling me??
Perhaps what you ffmi is?
How can this be fixed? And how can I tell if lactic acid is my problem?