Can't Concentrate After A Few Days If I Don't Get ****

[AnonE]

This is really stupid and I don't know how else to describe it.

Essentially if I don't have intercourse with a woman for a few days my concentration at work goes to ***t, I get incredibly angry at any possible annoyance, and my sleep starts to suffer.

Masturbation provides a little bit of relief, but I'm really not a fan of it, I find it boring, and pornography seems unhealth/waste of time.

Background: 27 yo male, fairly fit and lean, I supp with a multivitamin, C, zinc/mag/cal, D, E, K2, B6, caffeine. I've also started having very aggressive thought patterns, visualizing fighting more and standing up for myself in social situations. Also punched a hole through some drywall after a bad phone call.. girlfriend didn't help by saying 'that's hot' lol.

Anyone hear about JFK?

“If I don’t have sex every day, I get a headache,”

All the president’s women

Starting to relate haha.

 

[Sobieski]

Get a comprehensive blood test done to get an idea of your hormonal make up.

 

[fradon]

sounds like a type of withdrawal or even similar to ROID RAGE.

Roid Rage - The Emotional Effects of Steroid Use and Abuse
"Testosterone and other associated androgens act upon the hypothalamus and the amygdala, which are regions of the brain that play an important role in the control of aggression"

Sex might be boosting other chemicals like OXY or ENDORPHINS and when they fall you feel aggressive. Try eating some a few salads.

as for JFK he had ADDISON'S DISEASE and i'm sure SEX EVERYDAY gave him a chemical boost his kidneys were to weak to make on their own.

 

[GreekGod]

I would lay off the supplements entirely, see how you are in a month. You may have excessively high free testosterone levels or something like that. People that that too much DHEA have similar troubles. Stress can also ramp up aggression, take a walk in a park at lunch for a half an hour or something like that.

 

[Baltazar]

I think that’s high dhea

And high estrogen

As a roid abuser myself

 

[ecstatichamster]

Progesterone can help even out libido issues.

 

[Lurker]

Estrogen seems to amplify your emotions, whether angry, sad, or horny. Activated charcoal seems to help let go anger and overwhelmed feelings. Take a few spoonfuls every other day before bed with juice until you feel clear. Also progesterone seems to buffer stress very well even in lower doses <10mg once or twice a day. It is directly anti-estrogen. Peat also recommendeds well cooked mushrooms which are a potent aromatase inhibitor and the fiber will help clear estrogen as well. Other sources of fiber that Peat speaks of often are shredded carrots, or bamboo shoots.

 

[lampofred]

why is it so hard to reduce estrogen...

 

[SOMO]

why is it so hard to reduce estrogen...

I don't know if it's "hard" but the liver can only filter/process so much toxins.
This is the entire premise of the alcohol breathalyzer test - they know X amount of alcohol gets processed by the liver in Y amount of time.

It's the same with estrogen.

 

[Lurker]

why is it so hard to reduce estrogen...

Why is it so hard to reduce stress?

 

[Waynish]

as for JFK he had ADDISON'S DISEASE and i'm sure SEX EVERYDAY gave him a chemical boost his kidneys were to weak to make on their own.

Maybe his kidneys were weak from having so much sex...

 

[Waynish]

Why do you need zinc every day? I would say find a better way to supplement minerals - magnesium is the only one I've found is OK to supplement with so regularly.
As for a solution, I would watch the emotional release you create during sex. If you watch it closely enough, then you can learn to release emotionally without sex. While sex is nice, there's no need to be so dependent upon women :)

 

[Constatine]

Perhaps stop all supplements for a week and see if that helps. The combination of biweekly oysters and liver are better than supplemental vitamins and minerals.

 

[Peaterpeater]

This is exactly what happened to me when I used Dhea. This was the effect I got when Dhea aromatized into Estrogen.....I got very very angry. When I took Dhea several years ago (before my health went downhill), my libido went way up with NO anger. I think that at that time I had very little aromatization (i was much much thinner, younger and healthier) so I only got the huge libido boost without the anger. I have lab tests at that time showing very high levels of dhea and testosterone. Fast forward many years, many added pounds and deteriorated health. When I took dhea then, my anger levels skyrocketed which most likely meant that I had higher aromatization (higher estrogen). This is my experience almost everytime. I'm female and have several visible bodily signs of increased Estrogen....breast size increased with soreness and increased cervial mucous. I never got those signs when my testosterone/libido was high and no anger. The body knows whats up....

 

[Peaterpeater]

I would lay off the supplements entirely, see how you are in a month. You may have excessively high free testosterone levels or something like that. People that that too much DHEA have similar troubles. Stress can also ramp up aggression, take a walk in a park at lunch for a half an hour or something like that.

Greek God is spot on, in my experience.

 

[Peaterpeater]

Btw, JFK was very unhealthy due to his disease and steroidal use to manage it. I'm sure the stress of Presidency also wreaked havoc on his hormones. He was extremely messed up... I felt sorry for his wife.

 

[Ulysses]

What docyou mean you don’t “enjoy” masturbation? It’s not supposed to be enjoyable, it’s supposed to just release the pressure. If you’re enjoying it, edging while you fantasize or watch porn, then it’s probably taking up too much time and also having a larger-than-necessary effect on youe neural chemistry. Rub one out as quickly as possible and then go right back to what you were doing before. Strictly utilitarian. I speak from experience.