Canned Gelatin

[James Myatt]

Recently, I have eaten loads of cans of 'consome' which is canned Gelatin soup. I am convinced it has given me a serious leaky gut and digestive upset due to a number of symptoms. I have gone back to eating 'normally' as I would before but I just don't feel too good.

I used to eat glycine every day but also quite a lot of muscle meats...

I'm not sure what to do as my hair growth is quite slow and I have shedding in my hairline...

 

[Hans]

Bone broth in better in my experience as well as my wife's experience. 1 cup daily can make a big difference for the bowels.

 

[James Myatt]

Bone broth in better in my experience as well as my wife's experience. 1 cup daily can make a big difference for the bowels.

What's the best source? Oxtail? Shank?

 

[Hans]

Both those are great. We use meat with the bone in from veal.

 

[James Myatt]

Both those are great. We use meat with the bone in from veal.

Appreciate the advice...not sure why gelatin from a can made me really poorly for weeks!

 

[Hans]

Appreciate the advice...not sure why gelatin from a can made me really poorly for weeks!

My pleasure man. Could be endotoxins or other additives/allergens in the gelatin.

 

[James Myatt]

My pleasure man. Could be endotoxins or other additives/allergens in the gelatin.

Thanks I'll keep you posted!