Strongbad
Member
- Joined
- Feb 12, 2015
- Messages
- 291
Okay, after lots and lots of research and experiencing a huge variety of symptoms, I finally conclude that I suffer candida overgrowth, not appendicitis.
I experience die-off symptoms, candida stools, fever, chill, depression, brainfog, dandruff, flakey skin on my face etc. I've been consuming 3g of aspirin + 1.5g of glycine + lots of vitamin k2 everyday for 6 days to clean off the candida off my gut. I had to quit yesterday (the 6th day) because it came to the point that the aspirin hurts my stomach even with the help of glycine.
I get the aspirin idea from this thread: https://raypeatforum.com/community/threads/aspirin-as-an-antifungal-drug-even-against-candida.6764/
I don't know what to do with my diet anymore. Some people say sugar and fruit are bad since they feed candida. Some says that starch is bad. Some says that white rice is bad but brown rice is good. Anti-candida says remove carb out of the diet but glucose removal makes metabolism worse and worsening candida overgrowth.
Some says it's better to make your gut sterile, but others say it may be better to keep candida in stomach but balanced with other bacterias.
I'm confused. Very confused.
My diet is currently 50% lean organ meat, 30-40% green vegetables, 20-10% carbs. I no longer consume dairy products. I'll get enough calcium from green vegetables.
I have to be careful with the carbs part. Which one I can and can't consume. I have orange juice, sugar and raw honey laying around in my fridge and kitchen yet I'm cautious about consuming them in fear of candida flaring up. The only carb I consume is brown rice, since it has lower GI and doesn't feed candida (so they say online)...
My current supplements:
Vitamin B1, b2, b3, b5, p5p, biotin, c, LE Super K (K2), liposomal glutathione, epsom salt bath, ionized magnesium, l-carnitine, l-lysine, MSM.
I experience die-off symptoms, candida stools, fever, chill, depression, brainfog, dandruff, flakey skin on my face etc. I've been consuming 3g of aspirin + 1.5g of glycine + lots of vitamin k2 everyday for 6 days to clean off the candida off my gut. I had to quit yesterday (the 6th day) because it came to the point that the aspirin hurts my stomach even with the help of glycine.
I get the aspirin idea from this thread: https://raypeatforum.com/community/threads/aspirin-as-an-antifungal-drug-even-against-candida.6764/
I don't know what to do with my diet anymore. Some people say sugar and fruit are bad since they feed candida. Some says that starch is bad. Some says that white rice is bad but brown rice is good. Anti-candida says remove carb out of the diet but glucose removal makes metabolism worse and worsening candida overgrowth.
Some says it's better to make your gut sterile, but others say it may be better to keep candida in stomach but balanced with other bacterias.
I'm confused. Very confused.
My diet is currently 50% lean organ meat, 30-40% green vegetables, 20-10% carbs. I no longer consume dairy products. I'll get enough calcium from green vegetables.
I have to be careful with the carbs part. Which one I can and can't consume. I have orange juice, sugar and raw honey laying around in my fridge and kitchen yet I'm cautious about consuming them in fear of candida flaring up. The only carb I consume is brown rice, since it has lower GI and doesn't feed candida (so they say online)...
My current supplements:
Vitamin B1, b2, b3, b5, p5p, biotin, c, LE Super K (K2), liposomal glutathione, epsom salt bath, ionized magnesium, l-carnitine, l-lysine, MSM.