shepherdgirl
Member
- Joined
- Dec 7, 2015
- Messages
- 709
@tca300
If more than half a gram of pufa was eaten, but I supplemented Vit E or mitolipin, would some of the dietary pufa be eliminated and therefore "not count"?
In your opinion which depletes pufa faster: staying under .5g pufa and very low fat, or staying under .5g pufa and eating enough fully hydrogenated co to have a low pufa to sat fat ratio?
If more than half a gram of pufa was eaten, but I supplemented Vit E or mitolipin, would some of the dietary pufa be eliminated and therefore "not count"?
In your opinion which depletes pufa faster: staying under .5g pufa and very low fat, or staying under .5g pufa and eating enough fully hydrogenated co to have a low pufa to sat fat ratio?