Interesting. I've been noticing the same with pregnenolone ! Do you think only taking 5 days a week would be enough for a cycle ?Ray says the liver gets good at excreting the progesterone and it takes more quantity to have an effect, so taking 5 days to one week off allows lower quantities to be effective again. I do this and notice the progesterone works better after the rest.
Ray says the liver gets good at excreting the progesterone and it takes more quantity to have an effect, so taking 5 days to one week off allows lower quantities to be effective again. I do this and notice the progesterone works better after the rest.
3 weeks on, one week off. For women in reproductive years: 2 weeks on, 2 weeks off.5 days to 1 week vs how long of use?
I think 1 day off might even be enough!3 weeks on, one week off. For women in reproductive years: 2 weeks on, 2 weeks off.
@Mauritio does this answer your question? For men, I simply do not know. Maybe like post menopausal women? Ray has also said to take off to many post menopausal women who have asked him if they could stay on progesterone continuously.
Interesting! It might be good to test one day off over time and see what the results are over time.I think 1 day off might even be enough!
I didn't apply yesterday and today I got as strong benefits as after day 1 or2 of applying. before the break I got diminishing results .
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