Neeters 27
Member
I was taking Solaray brand capsules, the D3 5000and K2 50 was in the same capsule. however they were out of it last time, so here in Canada we cant buy more than 2500 per pill, so I take 2. I do skip days here and there. i think its important to do that, to kinda reset the receptors. my doctor suggested that. fyiWhich D3 do you use? Oral/topical? How much k2 do you take with the 5000iu D3?