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Danny Roddy said here if he had to take one cynoplus tablets a day he would break it up into 4ths and take with a meal. It’s around the 54:57 mark. I have and I know others who have taken tyromix throughout the day.
View: https://m.youtube.com/watch?v=zA6ZY1hM0XI
T3 definitely seems to provide the immediate benefits of thyroid at least for me.