Hello Everyone
My diet is abundant in fructose/sugar(618.2g carbs(sugar) total, of which 145.8g is from lactose). I limit the fructose per hour to decrease the risk of non-alcoholic fatty liver disease, by consuming sugars every hour to two hours max. Would these frequent feedings cause the liver to not store as much energy?
Or is the time asleep enough to keep your liver from being lazy?
And if you are having trouble staying asleep for long, is it due to the frequent feedings altering the liver's need to store more energy?
My diet is abundant in fructose/sugar(618.2g carbs(sugar) total, of which 145.8g is from lactose). I limit the fructose per hour to decrease the risk of non-alcoholic fatty liver disease, by consuming sugars every hour to two hours max. Would these frequent feedings cause the liver to not store as much energy?
Or is the time asleep enough to keep your liver from being lazy?
And if you are having trouble staying asleep for long, is it due to the frequent feedings altering the liver's need to store more energy?