Jack Earth
Member
- Joined
- Nov 15, 2019
- Messages
- 335
I had the most amazing sleep last night and feel great today. Much higher quality sleep than normal. Had good dreams and woke feeling amazing.
Instead of one mild cheat meal per week I had an absolute binge day like I haven't done since finding RP.
All day Mexican restaurants corn beans etc, then my final meal before bed was the worst. Massive amount order of diner fries and cheeseburger with the bun and all.
I'm not anti peat I'm right back onto RP style eating today.
But why did that pufa gluten binge make me feel so good? Why did it cause such great sleep?
Instead of one mild cheat meal per week I had an absolute binge day like I haven't done since finding RP.
All day Mexican restaurants corn beans etc, then my final meal before bed was the worst. Massive amount order of diner fries and cheeseburger with the bun and all.
I'm not anti peat I'm right back onto RP style eating today.
But why did that pufa gluten binge make me feel so good? Why did it cause such great sleep?