Bexs

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Joined
Apr 27, 2021
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Carbonate, bicarbonate, taurate, glycinate, gluconate are all good salts to try.
What about malate? I haven't heard anyone ( Ray, you , Danny) mention magnesium malate. I switched to magnesium malate from magnesium glycerinate when I heard it could cause anxiety in some individuals. ( I also make mag water, I like that a lot )
What is the negative or positive of magnesium malate?
 
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