Ca Citrate Vs Carbonate

Wolf

Member
Joined
Mar 17, 2018
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355
Location
USA
Which is better? My body tolerates citrate well when I mix a small amount of carbonate into OJ, wait a bit, and drink the transformed calcium. Carbonate makes my gut irritated to the point where I get a headache.
Another benefit to the whole ordeal is having OJ that won't rot my teeth
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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