noqcks
Member
- Joined
- Feb 8, 2020
- Messages
- 108
I enjoy running and have recently started running 5km every other day after a long break of not doing so.
Unfortunately.... there are early signs that this is not all that great for my health.
Noticed myself having some nasal congestion the last few days. Even though I breathe only through my nose when running, I’m assuming the congestion was due to lack of CO2.
I took 1 tsp of baking soda and the nasal congestion was gone within 5 minutes.
I suppose I’ll continue taking 1tsp often until I figure out how to quit running.
Unfortunately.... there are early signs that this is not all that great for my health.
Noticed myself having some nasal congestion the last few days. Even though I breathe only through my nose when running, I’m assuming the congestion was due to lack of CO2.
I took 1 tsp of baking soda and the nasal congestion was gone within 5 minutes.
I suppose I’ll continue taking 1tsp often until I figure out how to quit running.
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