Bulking Up For Mass Without Getting A Fat Face?

rw39

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Dec 1, 2015
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68
Face gets fat first out of all my body. How to prevent this?
 

milkboi

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Sep 25, 2018
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I really don‘t know how you can prevent it. All I know is that I am at my highest weight ever after 1 year of Peating and my face still looks pretty lean. Maybe it‘s genetics, maybe all the anti-estrogen supplements (aspirin, strong coffee, androsterone, fat-solubles etc.) are helping.
 

Hans

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Aug 24, 2017
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Edema is related to low B1 and magnesium and also gut irritation, cortisol and estrogen.
On an easy digestible diet, your face should stay lean.

What's your diet like?
 

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