We've established that I need to join a gym. Right now I'm not going to do that, so would resistance bands be of any use at all? (VS just doing push based exercises like dips, pushups etc.)
http://www.amazon.co.uk/Premium-Resista ... ance+bands
I know it's not proper weight training, I know it's not barbell or dumbbell weights, but for building SOMETHING, would these be OK for the time being?
http://www.amazon.co.uk/Premium-Resista ... ance+bands
I know it's not proper weight training, I know it's not barbell or dumbbell weights, but for building SOMETHING, would these be OK for the time being?