My respiratory trainer arrived today!
Yeah!
This is a simple respiratory resistance device that appears to have solid science behind it.
This might be exactly the idea that hamster is talking about to strive for air hunger.
Yet, the device puts it all into a neat little easy to follow package.
It speaks of only needing about a 5 minutes a day.
I wonder what would happen if I were to use it for an hour a day while stair climbing?
Perhaps this would be more vigorous than is intended (or safe).
Noodlz2, well you see it's like this, sure we have good, sparkling clean air outside, but .............. it is also super super cold in Canada.
So, basically we have to stay inside most of the time with air that is much much less healthy than outside air.
Probably be healthier if I went somewhere that had marginally worse quality air that was marginally warmer.
Hamster, do you recognize my comment about resistance air breathing under water that can lead to permanently expanding your
carotid artery, giving you more cerebral brain flow and life long higher intelligence? I would love to try something like this.
Do you have any idea how I might be able to achieve this without having to go deep sea diving?
Yeah!
This is a simple respiratory resistance device that appears to have solid science behind it.
This might be exactly the idea that hamster is talking about to strive for air hunger.
Yet, the device puts it all into a neat little easy to follow package.
It speaks of only needing about a 5 minutes a day.
I wonder what would happen if I were to use it for an hour a day while stair climbing?
Perhaps this would be more vigorous than is intended (or safe).
Noodlz2, well you see it's like this, sure we have good, sparkling clean air outside, but .............. it is also super super cold in Canada.
So, basically we have to stay inside most of the time with air that is much much less healthy than outside air.
Probably be healthier if I went somewhere that had marginally worse quality air that was marginally warmer.
Hamster, do you recognize my comment about resistance air breathing under water that can lead to permanently expanding your
carotid artery, giving you more cerebral brain flow and life long higher intelligence? I would love to try something like this.
Do you have any idea how I might be able to achieve this without having to go deep sea diving?
Last edited: