Grouptose
Member
When I eat foods high in fiber, and then go onto have a bowel movement, I feel strange after. Like antisocial, foggy headed, apathy, anhedonia and all that, what on earth is going on? Is the fiber binding to something and causing this?
The weirdest part is, usually I feel relieved after a bowel movement without fiber, like there's actually a mental improvement and increase in focus and energy, but when I eat lots of fiber, I feel terrible after a bowel movement, and this isn't even because fiber gives me diarrhea, it doesn't, a lot of the time its a smooth stool. So what gives? What is going on here, I can't be tripping, the post-evacuation feeling is way different. Anyone else relate?
The weirdest part is, usually I feel relieved after a bowel movement without fiber, like there's actually a mental improvement and increase in focus and energy, but when I eat lots of fiber, I feel terrible after a bowel movement, and this isn't even because fiber gives me diarrhea, it doesn't, a lot of the time its a smooth stool. So what gives? What is going on here, I can't be tripping, the post-evacuation feeling is way different. Anyone else relate?