Lately I have been experiencing what I best can describe as "bowel sluggishness". Not just constipation, but it seems like the digestive system isn't so active anymore. I can feel food just sitting in my stomach for hours, I sometime will have the flavor of the eaten food come up in my mouth hours after it was eaten. I think somehow the bowel is swollen, water-logged. Laxatives or fiber foods (carrots, bamboo..) don't really help. I mean they momentarily will induce a bowel movement, but the problem just returns instantly after. The digestive flow doesn't improve
Any ideas ? Anything you have found useful to get that "digestive spark" back, and to get the digestive juices going?
Any ideas ? Anything you have found useful to get that "digestive spark" back, and to get the digestive juices going?