BearWithMe
Member
- Joined
- May 19, 2017
- Messages
- 2,020
I'm eating 400-500g of sugar and 200-250g of protein every day. Around 3000 kcal daily. All good quality, Peaty foods. Oranges, raisins, milk, cheese, organ meats. I'm eating every hour or so.
Yet I can't handle even the slightest metabolic boost.
100mg of caffeine, 50mg of niacinamide, 150mg of aspirin or a nibble of thyroid makes me wired, jittery, anxious, unable to focus and unable to sleep for hours.
Why is my metabolism still such a mess even though I'm consistently eating super-nutritious diet for a very long time?
Yet I can't handle even the slightest metabolic boost.
100mg of caffeine, 50mg of niacinamide, 150mg of aspirin or a nibble of thyroid makes me wired, jittery, anxious, unable to focus and unable to sleep for hours.
Why is my metabolism still such a mess even though I'm consistently eating super-nutritious diet for a very long time?