Bone broth

tara

Member
Joined
Mar 29, 2014
Messages
10,368
Westside PUFAs said:
https://raypeatforum.com/forums/posts/93199/ The reason is the fat content of the chicken:

“The problem with chicken is that the fat is highly unsaturated, and the meat provides very little calcium.” - RP
I think low calcium to phosphorus is common to most/all meat?
I usually make stock from beef or lamb, and eat some for dinner most days. But occasionally I use chicken frames instead for a change. Easy to skim most the fat off chicken stock once it's cooled. (I do the same with chicken necks for NWT.) Lots of nice soft grisly bits/gelatin in a well-cooked frame.

I think Peat has said that there can be a lot of lead and maybe other unwanted minerals in beef bones, and cooking a long time, or with acid, would leach that into the stock along with the calcium. I wonder if chicken bones would be likely to carry less lead?
 
Last edited by a moderator:
EMF Mitigation - Flush Niacin - Big 5 Minerals
Back
Top Bottom