Bone Broth Analysis, Minerals


Oct 15, 2016
Is bone broth done for minerals? I thought it was done for gelatin, collagen , glycine , other amino acids etc..


Jul 2, 2017
Are there any safe, reasonably-undenatured bone broth brands?


Apr 15, 2020
This study is really good, worth a read.
Basically, add some vinegar to increase pH so extracted Calcium, Magnesium is higher, Toxic Metals minimally affected, and lower Iron and unaffected Zinc extraction. I know Ray doesn't advise long cooking times but for Oxtail and Calf muscles from Beef 8 hours works for me, it way to get a good Gelatin broth from them. I guess the next step is to add some vinegar, although I don't know if that will denature Protein and Glycine too much.
Similar threads
Thread starter Title Forum Replies Date
Ben Stone White button mushrooms as an optimal dinner meal with bone broth? Diet 13
Inaut Ray Peat Q&A - Insulin Resistance, Vegans, Low Cortisol, Bone Broth, And Coconut! W/ Jodelle Interviews 14
L A New Study Examining The Heavy Metal Content Of Bone Broth Broth, Stocks 2
Elchapchapchapo Bone Broth + Collagen + Optional Aspirin Nighttime Drink Recipes 2
L Bone Broth And Acne Digestion 1
D Should I Drink/Consume My Bone Broth That Won't Gel Or Dump It &Try Again Gelatin 1
D What's Better - Real Bone Broth Gelatin Or Powdered/Instant Diet, Recipes 72
N Bone Broth With Bone Marrow, Tryptophan? Ask For Help or Advice 0
Elize Glutamic Acid In Bone Broth/Gelatin Digestion 15
ShirtTieFitness Bone Broth Beef Recipe: Slow Cooked Oxtail And Vegetables Recipes 6
johnwester130 Is Bone Broth The Same As The Tub Of Gelatin ? Diet, Recipes 3
B First Bone Broth Success But Broth, Stocks 0
bornamachine Got Really Sick From Bone Broth Broth, Stocks 6
T Bone broth Broth, Stocks 20
F Bone Broth Makes Me Feel Fkin Weird FredSonoma 27
Philomath Fresh Bone Broth Delivered Frozen To Your Door Broth, Stocks 10
D Bone Broth Won't Gel - Dump It & Keep Trying? Broth, Stocks 6
D Green Slime From New Bones Making Bone Broth? Broth, Stocks 1
D How Can I Tell If My Bone Broth Is Good? Broth, Stocks 1
M ready-made bone broth Broth, Stocks 0
O Pre-made bone broth? Broth, Stocks 5
W What juicer and bone broth nutrients. Diet 3
J pufa in bone broth? (non grass fed) Broth, Stocks 7
N RP Email Advice Comment: How Long To Cook Bone Broth? Broth, Stocks 0
charlie The Risk Of Lead Contamination In Bone Broth Diets Broth, Stocks 24
N Wanted: Recipes for Soups based on Bone Broth Broth, Stocks 18
N How To Cook/Prepare Bone Broth? Broth, Stocks 31
N Bone Broth And Gelatin Broth, Stocks 64
CreakyJoints Deer antler extract and possible applications for degenerative bone and joint disorders. Scientific Studies 10
A Grow bone mass Ask For Help or Advice 44
outtherebrother Post accutane small bone structure Male Issues 3
N Bad Reaction To Traditional Food Market Whole Bone Calcium Supplement Diet 6
DJ123 Opinions On Bone Conduction Headphones? Miscellaneous 1
C Call For Help: Bone Health And Strength Diet 2
J Is It Possible To Grow Bone Structure At The Age Of 21? Ask For Help or Advice 14
S Leg Bone Pain After D3 Ingestion Supplements, Pharmaceutical Drugs 5
H Keto Diet Craze May Lead To Reduced Bone Health: Research Diet 28
jzeno P-Coumaric Acid Stimulates Longitudinal Bone Growth Through Increasing IGF-1 Scientific Studies 1
H DHEA Suppresses Longitudinal Bone Growth By Acting Directly At Growth Plate Through Estrogen Recepto DHEA 7
Jamesu Bone Growth In Adulthood Ask For Help or Advice 39
R Could Bone Loss In The Face Be The Real Culprit Of Nasolabial Folds ? Skin 12
meatbag Voltage Gated Calcium Channels 'read' Electric Patterns In Embryos To Create Cartilage And Bone Scientific Studies 0
Mito Effect Of High-Dose Vitamin D Supplementation On Volumetric Bone Density And Bone Strength D 1
M Combined Ascorbic Acid And T3 Produce Better Healing Compared To Bone Marrow Mesenchymal Stem Cells Scientific Studies 0
I Low Testosterone, Bone Loss In Jaw, Saw Palmetto Male Issues 6
O High Salt Intake; Blood Pressure; Acidosis; Bone Health: Hypercortisolism Acidity vs. Alkalinity 1
AlphaCog Higher Bone Mineral Density In Older Men With Diabetes And Impaired Fasting Glucose Scientific Studies 0
B [!]How To Actually Test If Megadosing K2,D3, Magnesium, Etc. Improves Bone Density Or Is Broscience Vitamins 9
haidut Estrogen Is NOT Needed For Muscle / Bone Growth And Anabolism Scientific Studies 150

Similar threads