Blood diet

[Daniil]

No, it's not about that popular diet by blood type)

This Russian guy has his own YouTube channel. What he does is simple: he eats/drinks something, then takes his blood and looks at it through a microscope. You can judge by two parameters: the flow of blood and the state of red blood cells, whether they are stuck together or not, and so on. Thus, you can judge how the diet affects the state of the blood.

The interesting thing is that it has terrible results with many products that are popular on this forum: sugar, coffee, beef give the worst results. Orange juice and eggs is medium. Also poor results in chicken, ultra-pasteurized milk, tobacco, all cereals(green buckwheat and oats are best), chewing gum, dates. In general, the trend is that starchy foods produce poor results, and the more natural the product, the better. The best products are various berries(blueberries, cranberries, etc.), melons, watermelons, honey, pu-erh tea, village milk. The best meat is pork and mackerel. Unfortunately he hasn't checked the nuts and sides yet.
He has a second blood type, just like me.

View: https://youtu.be/j7AXJjhm7GQ


Yes, it is unlikely that a short-term reaction of the blood can be judged on the long-term consequences of the food, but it is possible that something is wrong with the Peating?

 

[LLight]

Reminds me this article on the Weston A Price website which stated that uncured pork did something bad on the blood.

Edit: How Does Pork Prepared in Various Ways Affect the Blood - The Weston A. Price Foundation

 

[somuch4food]

It seems like we had the same idea @LLight

On a similar basis: How Does Pork Prepared in Various Ways Affect the Blood - The Weston A. Price Foundation

Curing pork might be necessary to keep it from being bad for the blood.

 

[Daniil]

Yes, he checked all the meat in boiled form. The cooking method also affects, usually frying (in sunflower oil) worst of all.

 

[somuch4food]

It would be interesting if many people could agglomerate their results to see if everyone reacts the same.

I can say that after some meals my legs feel heavy and my circulation seems to worsen.

 

[Daniil]

By the way, he had a good result from the caffeine pill. I think the coffee beans are roasted, so because of the toxins from frying, a bad blood picture is obtained.

 

[lampofred]

Pretty interesting. Anything that lowers serotonin will have that effect on the blood. But something to keep in mind is that anything that increases estrogen might also have the same effect (since estrogen dilutes blood).

By the way, he had a good result from the caffeine pill. I think the coffee beans are roasted, so because of the toxins from frying, a bad blood picture is obtained.

Did he try instant coffee? It shouldn't have the toxic oils that ordinary coffee has, so I'm curious if its effects will be more like the pills.

 

[Daniil]

Reminds me this article on the Weston A Price website which stated that uncured pork did something bad on the blood.

Edit: How Does Pork Prepared in Various Ways Affect the Blood - The Weston A. Price Foundation

Now I read it and thought about it. This is very interesting, can we just cook other food incorrectly? I wonder why that guy didn't get a bad result even though he was eating boiled. Maybe he bought the marinade...?

 

[Daniil]

Pretty interesting. Anything that lowers serotonin will have that effect on the blood. But something to keep in mind is that anything that increases estrogen might also have the same effect (since estrogen dilutes blood).



Did he try instant coffee? It shouldn't have the toxic oils that ordinary coffee has, so I'm curious if its effects will be more like the pills.

yes, he tried, the result was also bad, but better than with ground coffee. Ground coffee is terrible.

 

[Elize]

Thanks so much for the information

 

[Joseph Marcello]

No, it's not about that popular diet by blood type)

This Russian guy has his own YouTube channel. What he does is simple: he eats/drinks something, then takes his blood and looks at it through a microscope. You can judge by two parameters: the flow of blood and the state of red blood cells, whether they are stuck together or not, and so on. Thus, you can judge how the diet affects the state of the blood.

The interesting thing is that it has terrible results with many products that are popular on this forum: sugar, coffee, beef give the worst results. Orange juice and eggs is medium. Also poor results in chicken, ultra-pasteurized milk, tobacco, all cereals(green buckwheat and oats are best), chewing gum, dates. In general, the trend is that starchy foods produce poor results, and the more natural the product, the better. The best products are various berries(blueberries, cranberries, etc.), melons, watermelons, honey, pu-erh tea, village milk. The best meat is pork and mackerel. Unfortunately he hasn't checked the nuts and sides yet.
He has a second blood type, just like me.

View: https://youtu.be/j7AXJjhm7GQ


Yes, it is unlikely that a short-term reaction of the blood can be judged on the long-term consequences of the food, but it is possible that something is wrong with the Peating?

Friend,

Being an empiricist, I find the information you've shared very compelling, and would ask you if you're willing to provide regular updates as to his discoveries on this forum for us non-russian speaking mortals? Would much appreciate it!

Many

Joseph Marcello
Northfield Massachusetts

 

[Daniil]

Friend,

Being an empiricist, I find the information you've shared very compelling, and would ask you if you're willing to provide regular updates as to his discoveries on this forum for us non-russian speaking mortals? Would much appreciate it!

Many

Joseph Marcello
Northfield Massachusetts

if necessary, I can make a table in English for products and update it

 

[Joseph Marcello]

Thanks so much for the information

if necessary, I can make a table in English for products and update it

Many thanks.

 

[Elize]

Thanks that would be great

 

[Dr. B]

Yes, he checked all the meat in boiled form. The cooking method also affects, usually frying (in sunflower oil) worst of all.

what do you mean by village milk? also isnt sunflower better than many other pufa oils. from my understanding soybean is the worst because it has a bunch of phytoestrogens that the other pufa oils lack. other oils like corn, cottonseed, seem worse

 

[Elize]

I assume village milk is raw milk

 

[Elize]

It would be interesting if many people could agglomerate their results to see if everyone reacts the same.

I can say that after some meals my legs feel heavy and my circulation seems to worsen.

Which foods make your legs feel heavy?

 

[Daniil]

what do you mean by village milk? also isnt sunflower better than many other pufa oils. from my understanding soybean is the worst because it has a bunch of phytoestrogens that the other pufa oils lack. other oils like corn, cottonseed, seem worse

Farm milk, country milk. I don't quite understand English terms yet. I don't know if it was raw, but I think it was.

With a Pufa, it is not so simple. He was testing just sunflower oil (refined and unrefined), and it was really bad for the blood. But hemp oil, which also contains a lot of omega 6, gave a good result. Coconut is also good. Perhaps because the hemp oil was natural

 

[Kira]

Farm milk, country milk. I don't quite understand English terms yet. I don't know if it was raw, but I think it was.

With a Pufa, it is not so simple. He was testing just sunflower oil (refined and unrefined), and it was really bad for the blood. But hemp oil, which also contains a lot of omega 6, gave a good result. Coconut is also good. Perhaps because the hemp oil was natural

Being a Russian native, from my experience what we refer to as "village milk ("derevenskoe moloko") is it not necessarily raw... Sold at the farmers market, it is usually boiled to avoid problems... If you live close to a farmer - you will probably be able to obtain it in a raw form.

Thnx for posting this video, very interesting... I also like that he is not implying that this is a rule for everyone or every blood type and that the results are strictly personal... I am also thinking that the results obtained may be not even universal to the author, they may depend on what else is going on with his body - current stress level, sleep, physical activity...
On the other hand - it may have uncovered his true "allergic" foods or preparations that are inherent to his system... who knows

 

[somuch4food]

Which foods make your legs feel heavy?

I haven't pinpointed exactly what, but it's most often after mixed meals. I'm fine usually after breakfast which is grain-based with some fruit/honey and sometimes dairy.

It could be meat/amines, salicylates, nightshades. I'm not too sure at the moment. It could also be the combinations.