bluefish
Member
- Joined
- Jan 2, 2019
- Messages
- 246
I’m in Norway for a week, and my digestion has ended up being bloated and slow… but not constipated as far as i can tell.
I’m taking thyriod med and doing and eating what I assume are fairly metabolic friendly things.
I realized that My digestion often gets out of wack and slow/bloated when I travel. And that I’m doing better the usual, and probably paying better attention finally also.
I’m not eating much because my digestion seems slow. I bought carrots etc for carrot salad and ate that last few days , which idk if helping.
Tips a tricks for keeping digestion working smoothly while traveling?
I’m taking thyriod med and doing and eating what I assume are fairly metabolic friendly things.
I realized that My digestion often gets out of wack and slow/bloated when I travel. And that I’m doing better the usual, and probably paying better attention finally also.
I’m not eating much because my digestion seems slow. I bought carrots etc for carrot salad and ate that last few days , which idk if helping.
Tips a tricks for keeping digestion working smoothly while traveling?
