Biotin Should Be Taken With Lysine?

Discussion in 'Supplements, Pharmaceutical Drugs' started by tisho23, Jan 31, 2018.

  1. tisho23

    tisho23 Member

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    Hello.
    So i do not know how i ended up researching biotin this morning but i found myself reading about byocitin and biothylation.

    From what i understood byocitin is the storage form of biotin in the body and it is made from Biotin and lysine.

    So it makes sense to take biotin with lysine rich foods or supplements,right?

    I see a lot of supplements cointaining the combo of both. Anyone had experience with using both together?
     
  2. paymanz

    paymanz Member

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    if you have enough protein intake you probably getting all lysine required.
     
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