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I bought a bottle of Jarrow Formulas N-A-C Bilayer Tables, Sustain (sustained release?)
Dosage is 600mg per tablet. How many and how often should I take this to combat SIBO? I've been taking one 600mg tablet 3 times per day, for one day, and haven't noticed anything yet. I still think it might be a good idea to combine it with antibiotic.
What are the symptoms that the NAC help you with?That brand works for me if I take 600 mg 1 -3 x a week. If I stop taking it I have to take massive doses for consecutive days on end to bring the symptoms under control. Antibiotics did nothing for me and I avoid them unless my life is a stake (was overprescribed them years back). I am trying other things because I don't really want to take NAC but haven't hit upon another solution yet.
What are the symptoms that the NAC help you with?
Some people, and quite a lot, can have liver problem when mixing coffee with milk, and the reaction can be quick. Also headache etc in the long term.Some times, when I take something like coffee with milk and sugar, I will have a burping spell within 10 minutes.
I used coffee as an example, I get the same thing from soda or any other sweet drink.Some people, and quite a lot, can have liver problem when mixing coffee with milk, and the reaction can be quick. Also headache etc in the long term.
Curious if you guys had tried anything like zapping? I used a frequency generator from work and applied a 10V AC peak-to-peak square wave at 30khz through gel electrodes placed on both flanks, for about 10 minutes. Definitely did something in my guts and several minutes later I passed some very foul smelling gas that was not typical for anything I had eaten that day. I am very curious as to what caused it, perhaps some kind of reaction to bacteria? Where did the smell come from? Was it trapped inside me the whole time?
Very interesting, are you trying to stimulate the gut nerves?Curious if you guys had tried anything like zapping? I used a frequency generator from work and applied a 10V AC peak-to-peak square wave at 30khz through gel electrodes placed on both flanks, for about 10 minutes. Definitely did something in my guts and several minutes later I passed some very foul smelling gas that was not typical for anything I had eaten that day. I am very curious as to what caused it, perhaps some kind of reaction to bacteria? Where did the smell come from? Was it trapped inside me the whole time?
Yeah good point, I wasn't thinking and should have just waited until the next day.Kyle. I would be cautious doing anything like these "protocols" anytime after training/working out/hard labour. The gut is supposedly more "leaky" after strenuous activity so maybe this has a hand in your adverse reaction.
Very discouraged. Despite it making me feel weird, the turpentine has yet to cause a noticeable decrease in SIBO symptoms. I'm going to stick to a 2-3 times per week regimen for a while, but it doesn't feel like it's doing a thing. Some days, like today, it feels like everything I eat or drink makes me gassy, burping or feeling a strange sensation of pressure. A lot of the time the gas is trapped in my chest and slowly works its way out to a burp. The position I sit in while driving seems to help with that.
The rapidity that sugars cause this reaction, as I've written before, suggests that the bacteria fermenting it is quite high up my gut, maybe even in my stomach.
I have. I never experienced anything except feeling "weird" sometimes. Peat says just a pinch can clean out the gut, definitely didn't get that effect.Have you tried flowers of sulphur?