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They help , but not enough unfortunatelyHave you tried digestive bitters? I find they help with digestion. I usually make my own but for store bought the brand urban moonshine is good.
what changes have you noticed since taking them? also how do you make them? what kind of herbs do you use?Have you tried digestive bitters? I find they help with digestion. I usually make my own but for store bought the brand urban moonshine is good.
thank youusually bitter herbs like gentian and angelica and then i’ll add some citrus and ginger and star anise for flavor. i find that my food just seems to digest better and i have less gas etc. or if i have an upset stomach it helps.