francoislinkus
Member
- Joined
- Jan 28, 2016
- Messages
- 35
Hi there
I'm new to the forum though I've been reading it for a few months. I am pretty new to my Peat journey. I am assembling some questions as I am needing some help to understand some issues. But in the meantime I am really trying to understand from a Peat perspective how to lose belly fat. I have a sedentary 'sit at desk' job/life. I am overweight and it is front belly and sides, some moobs. I want to lose it. Anyway, I read this article today: http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 and I'm even more confused. What is the Peatatarian view on how a 40 year old with a fat belly and a fairly sedentary job loses that weight and keeps it off. Especially when we seem encouraged to eat more calories on a Peat style pro-thyroid diet.
I'm new to the forum though I've been reading it for a few months. I am pretty new to my Peat journey. I am assembling some questions as I am needing some help to understand some issues. But in the meantime I am really trying to understand from a Peat perspective how to lose belly fat. I have a sedentary 'sit at desk' job/life. I am overweight and it is front belly and sides, some moobs. I want to lose it. Anyway, I read this article today: http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 and I'm even more confused. What is the Peatatarian view on how a 40 year old with a fat belly and a fairly sedentary job loses that weight and keeps it off. Especially when we seem encouraged to eat more calories on a Peat style pro-thyroid diet.