haidut said:gbolduev said:Panic attack is not from high CO2. Panic attack happens from alkalosis when you hyperventilate and your CO2 drops very low. But before you hyperventilated your CO2 was higher than norm, and that was compensated by bicarbonate. Then all of a sudden your breath out all of your CO2 but bicarb stays high, since it takes days to adjust. And thus you get into alkalosis.
When people have panic attack they will be helped by breathing into the bag since CO2 will go up faster.
But not to have panic attacks at all. You need to lower your base CO2 level , so your bicarb level also stays low. So then when you hyperventilate from stess fear or what ever, even if you breath out all of your Co2, your bicarb would not be high and would not cause alkalosis
So, wouldn't lowering CO2 go hand in hand with lower metabolism? What else would make you set your normal CO2 point to be lower? And if it is lower metabolism, why would that be beneficial?
I am talking about NOrmal CO2 level, not lower not higher, I want it to be at ideal level. If you set it up higher then your bicarb will be up also. if you set it up lower , bicarb will be also lower in blood.
If you lower CO2, it will raise metabolism , since calcium and magnesium will come out of the cell,and thus they will allow sodium and potassium to enter the cell. Sodium and potassium make your metabolism work. When CO2 is high calcium and magnesium gets into ionized form, and enter the cell and block sodium and potassium entrance/ That is why zinc increases potassium in the cell, and manganese increases sodium in the cell. Manganese increases breathing drive and zinc increases bicarbonate.