What is the best way to incorporate gelatin into one's diet? 'Knox" brand and/or other "instant mixes"? Just how real, natural or good can an instant mix be? Sure a real broth made directly from whatever animal involved would, I suppose, be the best choice, but it's probably expensive and my budget is tight.
Ray Peat's article is a real eye-opener for me and I thank him and his knowledge immensely.
Ray Peat's article is a real eye-opener for me and I thank him and his knowledge immensely.