Looking to try out Honey when i drink coffee etc, what is the best type to go for? Refined? Any brands or products people are going for in the Uk or possible for Uk'ers to obtain? Wanting to switch to something like honey, being better than plain white sugar, is honey the best/least allergenic or is maple syrup better or others?
I bought some from a local honey seller and not 100% sure if i had an allergenic reaction to it, I can tolerate more foods now a year later, but with RE to the honey, is it a no go? or would refined solve this? Would maple syrup or manuka be better or least allergenic?
In this video Ray talks about how the bees refine it or something, does this mean best to get Raw Organic Honey?
I bought some from a local honey seller and not 100% sure if i had an allergenic reaction to it, I can tolerate more foods now a year later, but with RE to the honey, is it a no go? or would refined solve this? Would maple syrup or manuka be better or least allergenic?
In this video Ray talks about how the bees refine it or something, does this mean best to get Raw Organic Honey?