Best Serotonin Depleters That Are Easy To Buy

tara

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Mar 29, 2014
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I don't know about best, but foodwise, gelatine has little tryptophan for conversion to serotonin, and milk has other factors that can help steer tryptophan away from becoming serotonin. Reducing high fibre and other gut irritants can reduce serotonin.

What is easy to buy drug-wise etc depends on where you are.
 

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