I have been displaying sympthoms of undermethylation / histadelia (see the image below) basically all my life, specially the ones that best describe myself are "self-motivated during school years", "history of perfectionism and high accomplishment", "seasonal inhalant allergies" and "excess saliva". Additionally, I'm suffering PE which I think it may be correlated with undermethylation.
Which supplements or practices (preferably "peaty") would you recommend to treat the condition?. I have been doing some research and I have found that these may help:
Thanks.
Which supplements or practices (preferably "peaty") would you recommend to treat the condition?. I have been doing some research and I have found that these may help:
- methylfolate
- pyridoxyl-5-phosphate (P5P)
- Trimethylglycine (TMG)
- Methionine
- SAM-e
Thanks.